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Journal

Anxiety ~ Symptoms, Seeking Help, Managing it

Anxiety ~ Symptoms, Seeking Help, Managing it
In early 2018 I began experiencing spirals of negative thoughts and had uncomfortable physiological responses to seemingly normal, low-pressure sit...

How to use and care for your Rose Quartz Pleasure Wand

How to use and care for your Rose Quartz Pleasure Wand
Rose Quartz is a natural crystal sourced from Mother Nature. It is known as the 'love stone' as the message it emits is a strong vibration of uncon...

How to use a Kahli Menstrual Cup?

How to use a Kahli Menstrual Cup?
Let me start this guide off by sharing that Menstrual Cups are incredibly simple to use. Like anything you haven't tried before, it may seem a litt...